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Jodie’s gruelling gym regime involved training eight hours a day, seven days a week, eating half her recommended daily allowance of calories, ripping every muscle in her body, getting her。

At the end of January 2010, Marsh was featured on LA Muscle TV in an hour long show called 6 pack in 4 weeks. Jodies work on the show resulted in a photo shoot for Muscle and Fitness magazine. In October 2011, Marsh entered the UK Natural Physique Association Bodybuilding Championships in Sheffield, where she was placed 5th overall. Marsh appeared on Daybreak and The Late Late Show in October 20jodie marsh bodybuilding diet11.

In order to add muscle and score highly at the bodybuilding competition, Marsh claims she wasnt allowed fruits, vegetables, fats or dairy. She finished 5th overall at the。

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